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Life and Personal Coaching in Southampton, Hampshire, Dorset and Wiltshire

Most of us experience all sorts of changes and stress in our lives and that can mean that we lose direction, confidence and self-esteem. These in turn affect our health, personal lives, relationships and careers.

We can help you to:

  • improve your wellbeing, confidence and self-respect

  • turn negative behaviour patterns - your ‘glass is half empty’ syndrome – into a positive ‘glass half full’ attitude

  • combat stress, anxiety, panic attacks and depression

  • take action to enjoy the results of your good intentions

  • learn how to use personal growth to grow your personal power

  • substantially improve your energy, motivation and your natural health

  • break bad habits such as smoking, overeating or drinking

  • gain control over fears and phobias that are ruining your life.

Executive, Business Coaching in Southampton, Hampshire, Dorset and Wiltshire

As your executive/career coach, we can help you find out what you really want and enable you to achieve it. Together, we can help your put your life in balance, set goals and improve your personal development and career potential.   

Our executive business coaching can help you to:

  • climb out of that rut

  • remove limiting beliefs holding you back from achieving your goals

  • deal with job insecurity, redundancy, career dilemmas or professional crises

  • boost your confidence

  • improve your emotional, psychological and physical health

  • increase your income as you fulfil your career potential.

  • help you with your managing skills.


As a parent, above all, you want happiness and well-being for your child. When, however, your child meets challenges in their life it can be a difficult time for both them and those close. In such times it's often hard to know where to go for help.


At Better Life Coaching we have many years experience in supporting children and young people. We can work with your child, helping them to reach their potential in all areas of their lives. 

Family Therapy -Working with Children and Young People in Southampton, Hampshire, Dorset and Wiltshire

Relationship, Marriage Coaching and Counselling, Family Therapy in Southampton, Hampshire, Dorset and Wiltshire

Relationship  marriage counselling and coaching, Family Therapy can be worthwhile at any stage of relationships, not only in times of crisis.  It can make your relationships stronger by:

  • improving your emotional wellbeing

  • learning how to resolve difficulties

  • giving you techniques to deal with areas that concern you

  • helping you to communicate effectively with your partner and family.

  • reviewing and improving areas and issues that hold you all back.

And if it’s time to move on, we will gently and objectively help you and your family through separation or divorce, while looking forward to a confident future. 



Divorce and Separation Support in Southampton, Hampshire, Dorset and Wiltshire


Separation and divorce are some of the most difficult and traumatic times in your life for you and your family. We offer support and help to you all, in a bespoke programme designed to your very specific needs. This may be long term help or just on the occasions you feel you are really struggling to cope and understand.


There are different legal routes to achieve a divorce and it is important to chose the best route for you and your family. We can help you to understand the types of legal processes that are available and then support you and your family before, during and after the divorce.

NLP and Hypnotherapy in Southampton, Hampshire, Dorset and Wiltshire

NLP and Hypnotherapy both facilitate mind changes in the conscious and unconscious minds. They are skillsets used to re-programme our thoughts, fears, behaviours and limiting beliefs.


  • improve communication skills

  • change negative feelings into positive ones

  • learn how to managee your mind to acheive the changes and improvements you want.

  • end anxiety and panic attacks

  • eliminate fears, phobias and addictions


NLP and hypnotherapy sessions are usually held face-to-face in our consulting rooms in Hampshire

and Dorset.

Please use the form below to contact us, or phone 02380 812758

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Better Life Coaching

24 years of coaching and counselling expertise in Hampshire, Dorset and Wiltshire and surrounding areas

Welcome to Better Life Coaching, founded by Hampshire coach and family consultant Karen Morley, and in 2014 joined by Bethen Hartley, covering Southampton, the New Forest, Winchester, Bournemouth and Salisbury, and throughout the counties of Hampshire, Dorset, Wiltshire and the M3 corridor. With 24 years in full time practice for Karen and 12 years for Bethen, we are some of the most experienced family consultants and coaches in the UK.


We offer solution focused help, working to your individual needs to help you on the road to a better life. We bring our very wide range of  skills to each session and use the right combination of these to eactly suit your needs. Our skillset includes coaching, counselling, mentoring, NLP, CBT, hypnotherapy and more, and of course the wider the skillset the more help we bring you.


Do any of these apply to you? If so then you will benefit greatly from our help:


  • I would like to build more self-confidence, self worth and have my glass 'half full'

  • I want more control in my life

  • I have limiting behaviours and beliefs that hold me back

  • I feel stuck and am struggling to move on with my life.

  • I can see a huge gap between where I am and where I want to be

  • I have problems in my relationship and would like to rebuild it.

  • I am going through a relationship breakdown.

  • My family and my children need help.

  • I feel that I am at a crossroads in my professional life

  • I run an SME or hold an exceutive position and would benefit from coaching

  • I have a work team who do not pull together.

  • I suffer from anxiety and panic attacks.

  • I have fears or phobias – fear of going out, injections, spiders, flying, heights …


If you can recognise yourself in any of these situations, please contact us to discuss how we can help you in a friendly, compassionate, non-judgemental way. Call on 02380 812758 and let's work together to move forward with your life.


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