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Karen - I would like to put down on paper my gratitude for the help and assistance you have given me over these past weeks. My confidence has improved immensely and the time spent specifically on interview technique proved vital and, almost certainly, was pivotal in my securing a new job. I would happily recommend your services to family and friends alike and look forward to continuing contact with you to move on into the future.Again, many thanks,



Just wanted to say a huge thank you for all the work you did with me - I am now much happier, job is going well and I am looking at a headship at the end of the next year, lost 5 1/2 stone in weight and finally left that bad stuff behind. Husband and I are doing well - but on agreed terms - which I think is far healthier.

Finally realised that the most important person in my life is me! Got so much confidence now and it is largely down to you.




Life/Personal Coaching


Life coaching in Southampton, New Forest, Hampshire, Dorset and Wiltshire

Life Coaching, also known as Personal Coaching or Success Coaching, will help you to achieve what you truly want for yourself and your life.  I offer Life Coaching for Southampton, Winchester, Portsmouth, Salisbury, Bournemouth and in the beautiful New Forest.


Take control of your life and be the best you can be!

Are you tired of other people and situations dictating your life?  A life coach can help you take charge. Our lives need not be determined by past events and fears and beliefs that hold us back.  It’s easy to forget that we do have choices. Knowing we have choices makes us feel more in control and powerful. With coaching, it’s easy to identify the choices you have, work out which are right for you and gain the confidence and motivation to take them.


We are what we think

Our decisions are often a case of trial and error and we can learn as much from making the wrong moves as we do from making the right ones. It’s how you think about that situation rather than the situation itself that often prevents you from moving on. What counts is how we deal with what happened, and we would like to help you change the way you relate to your experiences.  Never underestimate the power of our thoughts, because they control our emotions and our actions. Positive thoughts create a positive attitude to life.


How will life coaching work for me?

Life coaching focuses on achieving positive improvements in your life. It’s forward looking, confidential, non-judgemental and objective. Success is achieved by helping you identify what is holding you back and what changes you can make to achieve your goals. Coaching guides and assists you to make those changes. I can teach you the skills to find the positives, while feeling powerful and in control, building your self-esteem and self-worth and looking to the future with confidence. You deserve success and happiness. 


I work with clients from Hampshire, Wiltshire, Dorset, The New Forest and and all along the M3 corridor. I also have clients from further afield who visit or who I work with by telephone, Skype, Facetime and email.


Please call Better Life Coaching on 023 8081 2758 or email:


and we can discuss how I can help you.

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