Better Life Coaching - helping you to where you want to be

 Tel: 02380 812758   email: support@betterlifecoaching.co.uk

 

Copyright: Better Life Coaching 2019

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Better Life Coaching

Life and Personal Coaching

Most of us experience all sorts of changes and stress in our lives and that can mean that we lose direction, self-esteem and confidence. These in turn affect our health, personal lives, relationships and careers.

 

I can help you to:

 

  • improve your wellbeing, confidence and self-respect

  • turn negative behaviour patterns - your ‘glass is half empty’ syndrome – into a positive ‘glass half full’ attitude

  • combat stress, anxiety, panic attacks and depression

  • take action to enjoy the results of your good intentions

  • learn how to use personal growth to grow your personal power

  • substantially improve your energy, motivation and your natural health

  • break bad habits such as smoking, overeating or drinking

  • gain control over fears and phobias that are ruining your life.

Relationship, Marriage Coaching and Counselling

Relationship, Marriage Counselling and Coaching can be worthwhile at any stage of a relationship, not only in times of crisis.  It can make your relationships stronger by:

 

  • improving your emotional wellbeing

  • learning how to resolve difficulties

  • giving you techniques to deal with areas that concern you

  • helping you to communicate effectively with your partner and family

  • reviewing and improving areas and issues that hold you all back

  • And if it’s time to move on, we will gently and objectively help you and your family through separation or divorce, while looking forward to a confident future ...

 

 

Divorce and Separation Support 

 

Separation and divorce are some of the most difficult and traumatic times in your life for you and your family. I offer support and help to you all, in a bespoke programme designed to your very specific needs. This may be long term help or just on the occasions you feel you are really struggling to cope and understand.

 

There are different legal routes to achieve a divorce and it is important to choose the best route for you and your family. I can help you to understand the types of legal processes that are available and then support you and your family before, during and after the divorce.

Executive, Business and Career Coaching

As your executive/career coach, I can help you find out what you really want and enable you to achieve it. Working together, I can help you put your life in balance, set goals and improve your personal development and career potential.  

 

My executive business coaching can help you to:

 

  • climb out of that rut

  • remove limiting beliefs holding you back from achieving your goals

  • deal with job insecurity, redundancy, career dilemmas or professional crises

  • boost your confidence

  • improve your emotional, psychological and physical health

  • increase your income as you fulfil your career potential

  • help you with your managing skills

NLP and Hypnotherapy

NLP and Hypnotherapy both facilitate mind changes in the conscious and unconscious minds. They are skillsets used to re-programme our thoughts, fears, behaviours and limiting beliefs. You will:

 

  • improve communication skills

  • change negative feelings into positive ones

  • learn how to manage your mind to achieve the changes and improvements you want

  • end anxiety and panic attacks

  • eliminate fears, phobias and addictions

 

NLP and Hypnotherapy sessions are usually held face-to-face in my consulting rooms in Hampshire.

Please use the form below to contact me, or phone 02380 812758

24 years of coaching and counselling expertise in Hampshire, Dorset and Wiltshire and surrounding areas

Welcome to Better Life Coaching, founded by Hampshire coach and family consultant Karen Morley and covering Southampton, the New Forest, Winchester, Bournemouth and Salisbury, and throughout the counties of Hampshire, Dorset, Wiltshire and the M3 corridor. With 25 years in full time practice, Karen is one of the most experienced family consultants and coaches in the UK.

 

Working to your individual needs, I offer solution focused help to assist you on the road to a better life. I bring a very wide range of skills to each session and use the right combination of these to suit your needs exactly. My skillset includes coaching, counselling, mentoring, CBT, NLP, hypnotherapy and more, and of course, the wider the skillset the more help I can bring you.

 

Do any of these apply to you? If so then you will benefit greatly from my help:

 

  • I would like to build more self-confidence, self worth and have my glass 'half full'

  • I want more control in my life

  • I have limiting behaviours and beliefs that hold me back

  • I feel stuck and am struggling to move on with my life

  • I can see a huge gap between where I am and where I want to be

  • I feel that I am at a crossroads in my professional life

  • I have problems in my relationship and would like to rebuild it

  • I am going through a relationship breakdown

  • My family and my children need help

  • I run an SME or hold an executive position and would benefit from coaching

  • I have a work team who do not pull together

  • I suffer from anxiety and panic attacks

  • I have fears or phobias – fear of going out, injections, spiders, flying, heights …

 

 

If you can recognise yourself in any of these situations, please contact me to discuss how I can help you in a friendly, compassionate, non-judgemental way. Call on 02380 812758 and let's work together to move forward with your life.