Many of us are overweight and despite our best efforts we never seem to be able to lose those extra pounds (or kilograms). If you find yourself in this position, why not consider the benefits of coaching to give you the strength to succeed?
Coaching is a proven and very successful method of addressing and overcoming your doubts and strengthening your resolve to succeed.
Karen's skills in NLP and Hypnotherapy will allow her to 're-programme' your brain, giving you a more positive view on life and increasing your ability to achieve your weight loss goals.
Karen offers a full programme to help with weight loss including understanding psychological issues and techniques to deal with those, NLP, Hypnotherapy and coaching.
She will ask you to keep a food diary with a difference! - and give you ongoing support and help for as long as you need it.
I work with clients from Hampshire, Wiltshire, Dorset, The New Forest and and all along the M3 corridor. I also have clients from further afield who visit or who I work with by telephone, Skype, Facetime and email.
Please call Better Life Coaching on 023 8081 2758 or email:
and we can discuss how I can help you.