Life Coaching in Southampton,Hampshire, Dorest and Wiltshire
Most of us experience all sorts of changes and stress in our lives and that can mean that we lose direction, confidence and self-esteem. These in turn affect our health, personal lives, relationships and careers.
If you are looking for personal coaching in Southampton, Bournemouth, Winchester, Salisbury or the New Forest, Please call me on 023 80 812758 and find out how I can help you to:
- improve your wellbeing, confidence and self-respect
- turn negative behaviour patterns - your ‘glass is half empty’ syndrome – into a positive ‘glass half full’ attitude
- combat stress, anxiety, panic attacks and depression
- take action to enjoy the results of your good intentions
- learn how to use personal growth to grow your personal power
- substantially improve your energy, motivation and your natural health
- break bad habits such as smoking, overeating or drinking
- gain control over fears and phobias that are ruining your life.
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Executive, Business Coaching in Southampton, Hampshire, Dorset and Wiltshire.
As your executive/career coach, I can help you find out what you really want and enable you to achieve it. Together, we can help your put your life in balance, set goals and improve your personal development and career potential.
My executive business coaching can help you to:
- climb out of that rut
- remove limiting beliefs holding you back from achieving your goals
- deal with job insecurity, redundancy, career dilemmas or professional crises
- boost your confidence
- improve your emotional, psychological and physical health
- increase your income as you fulfil your career potential.
- help you with your managing skills.
Coaching usually takes place at my consulting rooms in Southamptom, the New Forest, Bournemouth or an agreed meeting place. If we are divided by distance, you are internationally based or travel frequently, I also offer executive career coaching by telephone and emaill. Contact me now on 023 80 812758 to discuss your requirements.

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Bereavement and Family Care Counselling in Southampton, the New Forest and Hampshire.
Coping with bereavement is something we will all experience sooner or later. Nothing can really prepare you for the loss of a loved one and people react differently to the loss.
Bereavement coaching/counselling will help by:
- helping you understand your emotions
- guiding and supporting you through the whole grief cycle and out the other side
- giving you a safe and friendly place to ‘unload’ your grief
- supporting the person with the long term or critical illness
- supporting the long term carer.
This service is available in
- Southampton
- the New Forest
- Winchester
- Salisbury
- Bournemouth
- and throughout Hampshire, Dorset and Wiltshire.
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Relationship, Marriage and Divorce Counselling and Coaching in Hampshire, Dorset and Wiltshire.
Relationship and marriage counselling and coaching can be worthwhile at any stage of a partnership, not only in times of crisis. It can make your relationship stronger by:
- improving your emotional wellbeing
- learning how to resolve difficulties
- giving you techniques to deal with areas that concern you
- helping you to communicate effectively with your partner.
- putting you in control
And if it’s time to move on, relationship coaching will gently and objectively help you through separation or divorce, while looking forward to a confident future.
Karen works closely with collaborative lawyers' PODs in the southern region and receives client referrals from many law practices.
If you are looking for relationship coaching, marriage counseling or divorce counselling, please call me now on 023 80 812758.
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NLP and Hypnotherapy in Southampton, Dorset and Wiltshire
NLP and Hypnotherapy both facilitate mind changes in the conscious and unconscious minds. They are skillsets used to re-programme our thoughts, fears, behaviours and limiting beliefs.
- end anxiety and panic attacks
- improve communication skills
- change negative feelings into positive ones
- eliminate fears, phobias and addictions
then please call me on 02380812758 and find out how I can help you. NLP and hypnotherapy sessions are usually held face-to-face in my consutling rooms in Southampton, Hampshire and Bournemouth, Dorset.

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Coaching and Counselling in Hampshire, Dorset and Wiltshire
Based conveniently near Southampton at Junction 1 of the M27, I cover an extensive area which includes Southampton, theNew Forest, Winchester, Salisbury, Bournemouth; and across the counties of Hampshire, Wiltshire and Dorset. I can work with you individually, in groups and within the workplace.
My sessions can take place face to face, by telephone or email. If we are divided by distance, you live. work or travel abroad, I also work with clients internationally. Please call me now on 023 8081 2758 for more details.

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