Karen Morley - Better Life Coaching
Twenty years of coaching and counselling expertise

Karen Morley - Life Coaching Southampton

Welcome to Better Life Coaching, run by Karen Morley. We can all benefit from some help from personal, business, relationship or bereavement coaching to find our way to a happier more fulfilled self and life. My extensive combined skills in coaching, counselling, mentoring, NLP and hypnotherapy can help to take you there.

Do any of these apply to you? If so then you will benefit greatly from my coaching:

I lack self-confidence, self worth and my glass is 'half empty'
I don't feel that I have enough control in my life
I have limiting behaviours and beliefs that hold me back
I feel like I'm stuck in a rut
I can see a huge gap between where I am and where I want to be
I have problems in my relationship
I am struggling to move on with my life after the death of a loved one
My children need help to adjust to my new situation
I feel that I am at a crossroads in my professional life
I have recently been made redundant
I have bad habits that I'd like to break - smoking, over eating or drinking ...
I have fears or phobias – fear of going out, injections, spiders, flying, heights …

If you can recognise yourself in any of these situations, please contact me to discuss how I can help you in a friendly, compassionate, non-judgemental way. Telephone 02380 812758 and let's work together to move forward with your life.


Personal Coaching - Life Coaching Most of us experience all sorts of changes and stress in our lives and that can mean that we lose direction, confidence and self-esteem. These in turn affect our health, personal lives, relationships and careers. My personal coaching can help you to: improve your wellbeing, confidence and self-respect turn negative behaviour patterns - your ‘glass is half empty’ syndrome – into a positive ‘glass half full’ attitude combat stress, anxiety, panic attacks and depression take action to enjoy the results of your good intentions substantially improve your energy, motivation and your natural health break bad habits such as smoking, overeating or drinking gain control over fears and phobias that are ruining your life more ...		Executive Business Coaching As your executive/career coach, I can help you find out what you really want and enable you to achieve it. Together, we can help your put your life in balance, set goals and improve your personal development and career potential. My executive business coaching can help you to: climb out of that rut remove limiting beliefs holding you back from achieving your goals deal with job insecurity, redundancy, career dilemmas or professional crises boost your confidence improve your emotional, psychological and physical health increase your income as you fulfil your career potential. help you will your managing skills more ...

Relationship Counselling and Coaching Relationship counselling and coaching can be worthwhile at any stage of a partnership, not only in times of crisis. It can make your relationship stronger by: improving your emotional wellbeing learning how to resolve difficulties giving you techniques to deal with areas that concern you helping you to communicate effectively with your partner. putting you in control And if it’s time to move on, relationship coaching will gently and objectively help you through separation or divorce, while looking forward to a confident future. more ...		Bereavement and Long Term Care - Coaching and Counselling Coping with bereavement is something we will all experience sooner or later. Nothing can really prepare you for the loss of a loved one and people react differently to the loss. Bereavement coaching/counselling will help by: helping you understand your emotions guiding and supporting you through the whole grief cycle and out the other side. giving you a safe and friendly place to ‘unload’ your grief supporting the person with the long term or critical illness supporting the long term carer more ...

NLP and Hypnotherapy NLP and Hypnotherapy both facilitate mind changes in the conscious and unconscious minds. They are skillsets used to re-programme our thoughts, fears, behaviours and limiting beliefs. end anxiety and panic attacks improve communication skills change negative feelings into positive ones eliminate fears, phobias and addictions		Coaching in Hampshire Based near Southampton, New Forest, Hampshire, on the south coast of England, I can work with you individually, in groups and within the workplace. My sessions can take place face to face, by telephone or email. Call me now on 023 8081 2758 for more details.

Karen is incredibly supportive without being patronising. She develops her approach to suit the needs of the individual. Whatever stress I feel under when I first start a session with her, I leave ready to tackle the world afresh.
Carolyn

Karen
I would like to put down on paper my gratitude for the help and assistance you have given me over these past weeks. My confidence has improved immensely and the time spent specifically on interview technique proved vital and, almost certainly, was pivotal in my securing a new job. I would happily recommend your services to family and friends alike and look forward to continuing contact with you to move on into the future.
Again, many thanks,

Ian